This study found significant improvements
in relations with supervisors and co-workers after an average of 11 months
practicing Transcendental Meditation, in comparison to control subjects.
And while Transcendental Meditation practitioners reported that they felt
less anxiety about promotion (shown by reduced climb orientation), their
fellow employees saw them as moving ahead quickly. People at every level
of the organization benefited from practicing the Transcendental Meditation
program.
Transcendental Meditation
and productivity, Academy of Management Journal 17 (2): 362368, 1974.